Midday Meditation

Lunch-Time Meditation

Mondays-Thursdays @12PM

This is an open meditation for people to come and go during their lunch hour. The studio will be open from 12-1pm. Incense will be lit, and soft background music will be playing. Meditation cushions are available. Or grab a mat and move your body to your own freestyle flow. If you are in need of a break from the hustle of your day, and are looking for a zen place to find peace & tranquility to rest, you are welcome here.