Mindful Eating

ON THANKSGIVING

The holidays are here! And so is all the FOOD!!!

Laika Earthkeeper would like to be of support and offer you a new perspective to utilize as you find yourself surrounded by many tasty treats! This Mindful Eating class will cover the ancient concept Pratyahara; the relationship of the Senses. Instead of diving into renunciation, cutting yourself off from treats altogether and feeling a sense of punishment, we would like to offer you a new approach! We hope you join us on Thanksgiving morning!

Cost is $20 or FREE for our Members!

Registration/Ticket link: www.theawakeningrealm.com