Qi-Gong

Qi-Gong is moving to 11AM on Sundays!

The art of Qigong (chi*gung) originated over 5,000 years ago and is based on the principles used in acupuncture and traditional Chinese Taoist medicine. It is a form of light exercise that involves repeated movements, practiced breathwork, stretching, and increasing fluid movement within the body. By doing this, qigong restores the flow of energy in the body and helps us become aware of the flow of our own life force energy, or chi.

The power of qigong has been demonstrated in China over thousands of years and has been seen by its tremendous health benefits for millions of people across the globe. Developing the life force energy, or chi is the main focus of Taoism. For most, the main benefits of qigong come from the relief or prevention it provides for a multitude of chronic health issues and concerns like diabetes, poor circulation, back pain, and even cancer.

Join Brandi as she guides you through the magical energy of Qi-Gong!

Registration/Ticket link: www.theawakeningrealm.com