Soulfull Sunday

New Weekly Class ~ Coming in March!!

90min class every Sunday at 3pm!

Rejuvenate your body, connect with your spirit, and reset your energy for the week. Let breathwork & vinyasa flow help you to refresh your mind & body. Then enjoy the slow down to give you a sense of balance as you enter into the week ahead. Closing with guided meditation and sound healing to lift your heart & spirit!

Join Laika for Soulfull Sunday!

Cost is $20 or is included in membership!