Trauma-Informed Yoga

In the US alone, over 70% of our population has experienced Trauma in some way, shape, or form. Trauma is a byproduct of our stress response being disrupted and becoming stuck. Trauma is also directly related to the perception of the individual, and that is why personal experience from within is so important to the individual’s healing. Yoga can be a wonderful tool to move passed the initial stress response disruption and into the reset cycle.

Join Brandi as she guides you through this process in a safe environment with gentle movement and breath.

Cost is $20 or FREE for Realm Members!

Registration/Ticket link: www.theawakeningrealm.com